Kale Stir Fry
Kale Stir Fry

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, kale stir fry. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Kale Stir Fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Kale Stir Fry is something which I have loved my whole life. They’re nice and they look wonderful.

Heat oil over medium-high heat in a large frying pan. Add onions and garlic; cook and stir until soft. Add the kale and raise the heat to medium high. Add the kale and stir in the Worcestershire sauce, balsamic vinegar and smoked paprika.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Kale Stir Fry:
  1. Prepare 2 Cups Chopped Kale
  2. Make ready 1 Onion chopped
  3. Get 1 Green chilli
  4. Make ready 1/2 tsp Mustard seeds
  5. Take 1 tsp Cumin seeds
  6. Take 1/4 tsp Hing
  7. Get 1/4 tsp Turmeric
  8. Get 1 tbsp Oil
  9. Get 2 tbsp Grated Coconut
  10. Get As needed Salt

When the greens are limp, add the sliced portabello mushroom and incorporate into the mixture. Cover the pan and turn off heat. Little by little add the kale, increasing the heat to high. Heat the olive oil in a large skillet over medium-high heat.

Instructions to make Kale Stir Fry:
  1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
  2. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
  3. Serve hot with rice or roti.

Little by little add the kale, increasing the heat to high. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning. Throw in the kale and use tongs to move it around the skillet. Heat olive oil in a large saucepan over medium-high heat.

So that is going to wrap this up with this exceptional food kale stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!