Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stir fry vegetable. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Get a weeknight meal in minutes with this colorful, tasty and easy stir fry recipe. Jam-packed with fresh vegetables like carrots, broccoli, snap peas, and peppers, spice up this vegetable stir fry recipe with your favorite veggies: zucchini, yellow squash, bok choy, mushrooms, snow peas - you name it. Easy Vegetable Stir Fry is a mixture of colorful vegetables sautéed in a sweet and savory sauce that makes for a simple weeknight meal! Quick and simple recipe that can be made to your liking!
Stir fry vegetable is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Stir fry vegetable is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook stir fry vegetable using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Stir fry vegetable:
- Get 1 tbsp cooking oil
- Get 4 cloves garlic (sliced or chopped finely)
- Get 1 bunch mushroom (I used Buna Shimeji here, you can also use fresh Shiitake or Maitake mushroom). The mushroom do not need to be washed
- Take 1 packet green vegetables (I used Chinese lettuce here, you can also use Xiao Bai Cai, Nai Bai, Cai Xin)
- Make ready 1/2 tbsp oyster sauce
- Get 1/2 tbsp light soy sauce
- Make ready 1 tsp sesame oil
Stir-fry choy sum or bok choy is the most common home-cooked dish for the Chinese. A vegetable stir-fry is a healthy meal you can get on the table in a snap and sure to please the whole family. It is also the perfect dish when you want to use the ingredients you have on hand. But depending on what is in your refrigerator vegetable drawer, you may not feel confident whether a certain vegetable is a good candidate for stir-frying.
Instructions to make Stir fry vegetable:
- Cut the vegetable into lengths of 5cm or 2inch. Wash and drain well.
- Heat the pan and add oil.
- Turn down the heat and add garlic. Fry until fragrant, then add the mushroom. Continue to fry for 2 minutes.
- Add the oyster sauce and coat the mushroom fully. Fry for another minute.
- Turn up the heat to high medium. Add the vegetable and toss them around the pan. Cover the lid for a couple of minutes (until you see the vegetable starts to shrink).
- Toss everything around and mix-fry for 30sec, then push everything towards the centre of the pan. Pour the soy sauce in a circular motion at the edge of the food. Just before the soy sauce dries up, mix everything up, then turn off the heat.
- After plating, add the sesame oil evenly over the dish and serve with rice or Chinese porridge.
It is also the perfect dish when you want to use the ingredients you have on hand. But depending on what is in your refrigerator vegetable drawer, you may not feel confident whether a certain vegetable is a good candidate for stir-frying. Stir fry veggies are very healthy and a great way to get in your nutrients! This mix of vegetables is low calorie and contains plenty of vitamins and minerals including Vitamin K, potassium, Vitamin C, folic acid, beta-carotene and antioxidants. Tips for vegetable stir fry Stir the broth, cornstarch and soy sauce in a small bowl until the mixture is smooth.
So that’s going to wrap it up with this exceptional food stir fry vegetable recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
