Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, quinoa with vegetable stir fry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Quinoa with vegetable stir fry is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. Quinoa with vegetable stir fry is something which I have loved my whole life. They are nice and they look fantastic.
Heat olive oil and sesame oil in a large skillet over medium-low heat. Bring to a boil, then reduce heat to low. Vegetable Stir Fry with Quinoa A simple but flavorful vegetable stir fry made with carrots, broccoli, bell pepper, and mushrooms! Mixed with quinoa for a healthy and colorful side dish.
To begin with this recipe, we have to prepare a few ingredients. You can have quinoa with vegetable stir fry using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quinoa with vegetable stir fry:
- Get 1/2 cup quinoa (85g)
- Get 1 green pepper
- Take 1 red pepper
- Prepare 100 g instant chicken breast
- Make ready 1 tbs flaxseed oil
If using, add tempeh and cook for a few minutes. Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. Swirl in the remaining oil, and add the scallions, quinoa and the soy sauce mixture.
Steps to make Quinoa with vegetable stir fry:
- Soak the quinoa in water for about 30 minutes and then rinse off. Pour in a cooking pot, add the water and cook for 25 minutes.
- On a heated wok or pan, add the oil, the green and red pepper, and stir fry for about 5 minutes. Then add the instant chicken breast and almost shredding them, mix well and stir fry for additional 4 minutes.
- Transfer the stir fry to the quinoa plate and toss them together with spoon and serve.
The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. Swirl in the remaining oil, and add the scallions, quinoa and the soy sauce mixture. Stir-fry, scooping the ingredients up from the bottom of the wok,. A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. I used to look at quinoa like rice's cousin, so I'd swap in quinoa in anything from stir-fry to soups to grain bowls.
So that is going to wrap this up for this exceptional food quinoa with vegetable stir fry recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
