Stir Fry Sprouts
Stir Fry Sprouts

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, stir fry sprouts. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Get New Sprouts Stir Fry today with Drive Up, Pick Up or Same Day Delivery. You want New Sprouts Stir Fry. Heat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf.

Stir Fry Sprouts is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Stir Fry Sprouts is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have stir fry sprouts using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Stir Fry Sprouts:
  1. Get Spice Mix
  2. Get 1 tsp Mixed Herbs
  3. Make ready 1 tsp Oregano
  4. Make ready 1 tsp Basil
  5. Prepare 1 pinch Salt
  6. Make ready 1/4 tsp Black Pepper Powder
  7. Get For Stir Fry
  8. Make ready 2 tbsp Olive Oil
  9. Take 5-7 Garlic Cloves, chopped
  10. Get 2 cups Sprouts
  11. Get 4 tsp Spice Mix
  12. Make ready Add-on
  13. Get 2 tbsp Lemon Juice
  14. Make ready 1 tsp Dry Mango Powder

Add the garlic and cook until fragrant and light brown. Add the Brussels sprouts and turn heat to medium-high. Cut your sprouts into quarters and your ginger, garlic and chilli into thin slices. Drizzle a tablespoon of sunflower oil into a frying pan and add the sprouts, ginger, garlic and chilli.

Steps to make Stir Fry Sprouts:
  1. In a small bowl prepare spice mix. Add mixed herbs, oregano and basil.
  2. Add salt and pepper.
  3. All you need is olive oil, chopped garlic, spice mix and sprouts. Keep all your ingredients ready.
  4. Heat a pan on medium flame, add olive oil.
  5. Add chopped garlic and saute for 10 seconds.
  6. Add sprouts and mix well. Cook for 1 minute.
  7. Add your spice mix and mix vigorously.
  8. Transfer it to a bowl add some dry mango powder and lemon juice for tangy taste and garnish with some raisins, cashews and almonds. Your stir fry sprouts are ready to serve.

Cut your sprouts into quarters and your ginger, garlic and chilli into thin slices. Drizzle a tablespoon of sunflower oil into a frying pan and add the sprouts, ginger, garlic and chilli. Season with salt, black pepper, and garlic powder. Tofu Stir-Fry with Brussels Sprouts I love cooking this Brussels sprouts recipe. This tofu stir-fry recipe is the perfect quick and healthy weeknight meal.

So that is going to wrap it up for this exceptional food stir fry sprouts recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!