Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, foul fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Foul is a very popular savory breakfast dish in Lebanon. However, this dish originated in Egypt. Overtime it has spread throughout all the Middle-Eastern countries. Air fryers are becoming increasingly popular due to their ability to "fry" foods at a fraction of the calorie content.
Foul Fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Foul Fry is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook foul fry using 22 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Foul Fry:
- Get 1 tin (400gm) Foul mudammas
- Take 3 tbsp Oil
- Get 1 Onion medium
- Take 2 Tomatoes large
- Get 6-8 pods Garlic
- Make ready 1/2 tsp Cumin
- Get 2-3 Green chili or as per spicy
- Take 3-4 Coriander leaves stalks
- Make ready to taste Salt
- Prepare 1/4 tsp Pepper powder
- Take 1 tbsp Olive oil
- Get For tahini sauce :
- Make ready 2 tbsp Tahini
- Take 1 tsp Lemon juice
- Make ready 1 pinch Black pepper
- Make ready 1 pinch Salt
- Prepare 1/8 tsp Cumin powder
- Prepare as required Water
- Make ready For serving :
- Prepare 1 tbsp Olive oil
- Get 1 Lemon slicess
- Take slices Onion
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Steps to make Foul Fry:
- First of all prepare tahini sauce. Tahini is white sesame paste. For tahini : fry 3 tbsp sesame seeds until aromatic. Cool and grind to fine paste with 2 tbsp olive oil. For tahini sauce : mix all the ingredients mentioned except water and then add water as required till you get pouring consistency. Keep in the refrigerator until use. (You can even skip tahini sauce)
- Foul medammas comes cooked in a tin. Otherwise you can soak dry fava beans for 8 hours and pressure cook till the beans are soft.
- Finely chop onion, garlic and green chili. Crush tomatoes to fine paste and fava beans to coarse paste in blender.
- In a pan heat oil. Fry onions till translucent. Add cumin and finely chopped garlic. Fry till aromatic.
- Add pureed tomatoes and fry. Add salt, pepper powder and fry till water evaporates.
- Now add the crushed fava beans. Stir well and add 1/4 cup water. Cook for 2mins.
- Add chopped coriander leaves and green chilies. Cook for a minute and switch off the flame.
- Transfer to a serving bowl. Drizzle tahini sauce and olive oil. Garnish with coriander leaves and serve with tandoori roti, kubus or any bread along with sliced onion and lemon.
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So that is going to wrap it up for this exceptional food foul fry recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
