Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
This soup is full of tender potatoes, onions, carrots, garlic, and (obviously) nettles which, have a similar flavor to spinach. Plus, fresh nettles have a ton of detoxifying attributes so you can. The most classic way to serve nettles is in nettle soup, made with potatoes, stock, and a little cream. Season to taste, then stir in the butter and cream.
Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4 is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Prepare 20-30 nettle shoots
- Make ready 1 knob butter or 1 tbsp of oil
- Prepare 1 medium finely chopped onion
- Take 5 small potatoes (any)
- Prepare 1 tbsp plain flour or GF flour
- Get 1 vegetable or chicken stock cube
- Prepare Small bunch of parsley leaves, finely chopped
- Prepare Single or double cream OR Elmlea Plant based cream (optional)
- Get 2 tbsp finely chopped chives (optional)
- Prepare to taste Salt and pepper
- Prepare Bread or croutons to serve
Nettles are very healthy indeed and what way better than to weed your garden and have a free meal in the process?? One note of caution: nettles are quiet easily identified, but make sure you know what you're picking is nettle and ground elder! Minted Nettle & Pea Soup with coconut (dairy-free, vegan) Nettles are an amazing food that deserve a place in every conscious kitchen. Complete Guide to Gluten-Free & Dairy-Free Cooking by Glenis Lucas At a restaurant, many years ago, I tried nettle and potato soup (feeling rather adventurous).
Steps to make Nettle soup - can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN - Serves 4:
- Sauté the chopped onions on the butter or oil, stirring often - until it’s golden
- Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy
- Add stock cube, salt and pepper, stir and turn off the fire.
- Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand.
- Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked.
- Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish.
- Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!
Minted Nettle & Pea Soup with coconut (dairy-free, vegan) Nettles are an amazing food that deserve a place in every conscious kitchen. Complete Guide to Gluten-Free & Dairy-Free Cooking by Glenis Lucas At a restaurant, many years ago, I tried nettle and potato soup (feeling rather adventurous). I've never forgotten that delicious soup, so please do try this as a spring tonic. Nettles have been used medicinally for centuries. You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, 'Very Nettle' soup.
So that is going to wrap this up for this special food nettle soup - can be prepared vegan, and free from dairy and gluten - serves 4 recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
