Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, overnight oats. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle.
Overnight oats is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Overnight oats is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook overnight oats using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Overnight oats:
- Get 35 g porridge oats
- Prepare 1/2 cup frozen berries I like forest fruits
- Get 1 cup 0% greek yoghurt
- Prepare 1 tsp maple syrup
The oats and chia seeds soak up the milk and soften overnight, yielding a. Directions Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Basically, you combine oats and your liquid before going to bed. Let it sit overnight, and in the morning you'll enjoy softened oats, nice and cold.
Steps to make Overnight oats:
- Simply add all the ingredients in order as above
- Fridge overnight
- Enjoy… what could be easier and a healthy start to 2020
Basically, you combine oats and your liquid before going to bed. Let it sit overnight, and in the morning you'll enjoy softened oats, nice and cold. If you've only ever had hot oatmeal, it's worth trying it this way. Overnight oats are good for your gut health. Resistant starch is a type of prebiotic fiber that your body doesn't digest.
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