Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, overnight mango quinoa parfait. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Grab a glass or mason jar and place a layer of overnight quinoa flakes down, then a layer of mango puree, followed by another layer of overnight quinoa flakes, and repeat until you have used all the ingredients. Transfer to fridge and let sit overnight. Remove in the morning and enjoy immediately! Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients.
Overnight Mango Quinoa Parfait is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Overnight Mango Quinoa Parfait is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have overnight mango quinoa parfait using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Overnight Mango Quinoa Parfait:
- Make ready 1/4 cup quinoa
- Make ready 1 cup water
- Take 2 tablespoons chia seeds
- Prepare 1 tablespoon honey or maple syrup
- Get 1 cup yoghurt, any flavour will do
- Prepare 1 large mango, peel and chop.
It's always nice to wake up to something ready in the fridge. Then all you have to worry about is getting your coffee brewing! Mango, blackberry, banana and strawberry parfait with sliced almonds and coconut. This breakfast quinoa parfait with yogurt is a healthy and delicious way to kick start your day.
Steps to make Overnight Mango Quinoa Parfait:
- In a small pot cook together quinoa with water on a low heat until all the liquid has been absorbed by the quinoa. Your quinoa will be fluffy similar to couscous texture. Set aside to cool..
- Soak chia seeds in water for about 5 minutes. Once it becomes gelatinous add it into a food processor with 3/4 of the chopped mangoes and blend until smooth.
- Grab a glass and place a layer of yoghurt, then top with overnight quinoa flakes down, then a layer of mango puree, followed by another layer of yoghurt, quinoa flakes, mango puree and repeat until you have used all the ingredients. The final touch on top will be your diced mangoes. - Put into the fridge and let sit overnight. Get up next morning, head straight to your fridge and enjoy your parfait..
Mango, blackberry, banana and strawberry parfait with sliced almonds and coconut. This breakfast quinoa parfait with yogurt is a healthy and delicious way to kick start your day. Made with sweet mango, ginger preserve and a dash of cinnamon, it is low in fat, big on protein and flavour! This nutrient-dense overnight mango buckwheat porridge is a super easy breakfast option when you're short on time. You just soak the groats overnight and blend it all up in the morning!
So that is going to wrap this up with this exceptional food overnight mango quinoa parfait recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
