Black bean cottage pie
Black bean cottage pie

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, black bean cottage pie. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Black bean cottage pie is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Black bean cottage pie is something that I have loved my whole life. They’re nice and they look wonderful.

A healthy twist on a family favourite. A chilli con carne twist for a comfort-food classic. Substituting some beef for black beans reduces your meat intake and ups the veg, making it better for you. Stir in the garlic and spices.

To get started with this particular recipe, we must first prepare a few components. You can cook black bean cottage pie using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean cottage pie:
  1. Take 1 medium onion
  2. Prepare 1 stick celery
  3. Get 1 carrot
  4. Prepare 1 small leek
  5. Make ready Several slices of butternut squash
  6. Get 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)OR 100g of brown and 100g of red lentils precooked
  7. Prepare 1 tsp tomato puree
  8. Make ready 1 tsb stock
  9. Make ready Avocado oil
  10. Get 2 tbsps collagen/ bone broth OR macadamia nut butter (optional)
  11. Get 1 parsnip
  12. Get 2 small potatoes
  13. Prepare 1 tbsp goats butter
  14. Get 1/2 cup goats cheese/ parmesan
  15. Prepare to taste Salt and pepper

The finished dish is a dish packed with protein that has a wonderful fresh taste and is. Black Bean and Vegetable Cottage Pie I love mash topped pies and bakes and this is one of the most incredibly delicious pies I have tasted. I wanted to use ingredients that would provide tastes and textures that would make this something of a special dish.

Steps to make Black bean cottage pie:
  1. Fry the carrot onion celery leek and squash in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
  2. Add the black beans or lentils and tomato purée. Cook for 10 minutes then season.
  3. Boil the potatoes and parsnip. Drain and mash with butter.
  4. Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.

I love mash topped pies and bakes and this is one of the most incredibly delicious pies I have tasted. I wanted to use ingredients that would provide tastes and textures that would make this something of a special dish. The finished dish is a dish packed with protein. Meatless Monday: Black-Eyed Bean Shepherd's Pie By Claire Georgiou, Reboot Naturopath, B. HSc ND This is a great comfort dish without the heavy ingredients that is normally present in a cottage pie.

So that is going to wrap it up for this exceptional food black bean cottage pie recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!