My Garlic Chic pea & Avacado dip. πŸ™„
My Garlic Chic pea & Avacado dip. πŸ™„

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, my garlic chic pea & avacado dip. πŸ™„. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

In a large bowl or Ziplock bag, combine parsley, oil, garlic powder, sea salt, and pepper. Add the chickpeas and mix until well-combined. Empty the chickpeas onto the baking sheet and spread them out. Try to situate the chickpeas mostly together in the center of the pan.

My Garlic Chic pea & Avacado dip. πŸ™„ is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. My Garlic Chic pea & Avacado dip. πŸ™„ is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook my garlic chic pea & avacado dip. πŸ™„ using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Garlic Chic pea & Avacado dip. πŸ™„:
  1. Take 1/2 Cup Chic peas soak overnight
  2. Prepare 2 Ripe Avocados or 1 large one
  3. Prepare 1 Hanful of Spinach
  4. Prepare 2 Garlic Cloves crushed
  5. Prepare 1 tbls cup small onion diced
  6. Make ready 1 Large Vine Tomato chopped really small
  7. Make ready 1/2 Tsp Pepper flakes
  8. Get 2 tbls Spinach chop up
  9. Make ready 1/4 tsp Cumin
  10. Prepare Pinch Salt
  11. Prepare 30 g Goats cheese
  12. Get 1/2 tsp Vigin olive oil
  13. Make ready 2 Tsp Pesto
  14. Prepare 2 tsp Mayonaise or Sour Cream

I'm a big fan of chickpeas, these versatile healthy legumes can be used in so many ways including chickpea salad, creamy chickpea soup, pasta with chickpeas, hummus, and more. Add cheese, garlic powder, lemon rind, oregano, salt, and pepper; toss gently. Serve immediately, or cool chickpea mixture in a single layer on a parchment paper-lined baking sheet before storing in an airtight container. A whirl in the food processor transforms the humble chickpea into a creamy sauce for pastaβ€”a sauce that is a hallmark of rustic Italian cooking.

Instructions to make My Garlic Chic pea & Avacado dip. πŸ™„:
  1. Rinse the soaked chic peas and add them to boil until soft. Cut up all the other ingredients ready.
  2. Add all the veg to a bowl and start mashing it together. Add salt and Cumin and mix in. Then add Goats Cheese and use hand blender or a good masher.
  3. Next when the chic peas are cooked drain and add to the mix mash them all together. Add the lime Juice and virgin olive oil
  4. Add the pepper flakes and mix in. Leave in the fridge covered for an hour gives all the flavours time to come together. Mix the Pesto and mayo/Sour cream and mix into the dip.i added some protein mix nuts.
  5. Serve with wholegrain crusty Bread to dip or Garlic bread slices.

Serve immediately, or cool chickpea mixture in a single layer on a parchment paper-lined baking sheet before storing in an airtight container. A whirl in the food processor transforms the humble chickpea into a creamy sauce for pastaβ€”a sauce that is a hallmark of rustic Italian cooking. Bolstered with garlic, tomatoes, and parmesan cheese, this easy dish makes the most of flavorful kitchen staples. Make chickpeas: In a large skillet over medium heat, heat oil. Heat a skillet over medium heat.

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