Vegan Refried Beans
Vegan Refried Beans

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegan refried beans. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Heat oil in a medium skillet over medium heat. Stir in beans, tomato paste, chili powder and vegetable broth. Many traditional refried beans are made with lard. Which is not a vegetarian or vegan safe ingredient.

Vegan Refried Beans is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Vegan Refried Beans is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have vegan refried beans using 8 ingredients and 14 steps. Here is how you can achieve it.

The ingredients needed to make Vegan Refried Beans:
  1. Make ready 1 cup pinto beans, washed and soaked overnight
  2. Prepare 1 large clove of garlic sliced
  3. Take 1/2 teaspoon dried oregano
  4. Get 2 tablespoons unsalted butter
  5. Get 1 medium sized red/brown onion finely diced
  6. Prepare 1 Serrano chilli pepper finely diced
  7. Take 1 teaspoon smoked paprika
  8. Get Salt as required

These Vegan Refried Beans are easy to make and a great side dish or addition to vegan tostadas or vegan tacos. Herbivore's Kitchen Vegan Recipes and Vegan Cooking Tips This vegan refried beans recipe uses simple seasonings to get big flavor. You'll saute the garlic in olive oil, then add the beans and spices and cook until they're infused. Using the pinto bean can liquid for cooking the beans adds creaminess and body!

Instructions to make Vegan Refried Beans:
  1. Wash the pinto beans and soak with 2 cups of water for at least 8-10 hours. I have used the beans depicted in the picture of the completed dish.
  2. In a large stockpot, add the soaked pinto beans along with the water it has been soaking in and add an additional 3 cups of water.
  3. To the beans, add sliced garlic and the dried oregano. The original recipe uses epazote but I didn’t have any on hand so some dried oregano will do just fine.
  4. Bring these beans up to a boil on high heat. Once boiling, reduce the heat to a medium and let the beans simmer for an hour and a half.
  5. Alternatively (this is the method I used), if you own a pressure cooker, you may add all of the above ingredients into a pressure cooker and cook for 6 whistles on medium-high heat.
  6. WARNING: When using a pressure cooker, exercise extreme caution! Open the lid only when all the pressure has settled!
  7. Check for the doneness of the beans. Using the back of a spoon, mash a bean against the wall of your vessel. If it turns to mush pretty easily, your beans are done.
  8. In a saucepan, heat your butter and add the finely diced onions to it. Sauté well until the onions turn a light brown colour.
  9. Add the sliced Serrano chilli pepper and the smoked paprika. Alternatively, you can use fresh jalapeño pepper and chipotle
  10. Next, using a spider spoon or a slotted spoon, remove your beans from the water and add them all to the saucepan. Add enough salt to flavour the beans. Do not discard all that flavourful water! We have a use for it.
  11. Using a spatula or a flat spoon, gently begin mashing the beans in the saucepan. Add a tablespoon at a time of water (that the beans cooked in) and continue mashing until the water has been absorbed by the dish.
  12. Now, you can make the dish as watery or thick as you want or as smooth or grainy as you like. This depends on how much water you add and how much you mash.
  13. Continue adding the flavoured water and mashing the beans until it reached your desired consistency. I personally made them grainy because I love some texture in the beans! I also made it pretty firm so I added lesser water.
  14. Once you reach your desired consistency, your dish is ready! Remove from heat and let cool before you add it to your tacos 😉

You'll saute the garlic in olive oil, then add the beans and spices and cook until they're infused. Using the pinto bean can liquid for cooking the beans adds creaminess and body! How to Make Vegetarian Refried Beans Start by heating up your oil in a large skillet, then add an onion. Now add your garlic, cumin and oregano. Just soak beans overnight, then cook with seasonings until tender.

So that is going to wrap it up for this special food vegan refried beans recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!