Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, overnight oats meal. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Overnight Oats Meal is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Overnight Oats Meal is something which I have loved my entire life.
Overnight oats make breakfast easy and nutritious. Find dozens of recipes with unique blends of yogurt, milk, chia seeds, and fruit. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener.
To get started with this particular recipe, we have to prepare a few components. You can have overnight oats meal using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Overnight Oats Meal:
- Make ready 1/2 cup oats
- Make ready 1 cup milk
- Prepare 1 spoon curd
- Prepare 2 tbsp Chia seeds
- Prepare 1/2 tsp Honey
- Get 1 pinch Cinnamon powder
- Get 1 Apple
- Prepare 1 Papaya
- Take as needed Dry fruits
- Make ready As needed Chocolate syrup
Overnight oats are good for your gut health. Resistant starch is a type of prebiotic fiber that your body doesn't digest. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest.
Instructions to make Overnight Oats Meal:
- In a bowl add oats, 1/4 cup milk, 1 spoon curd, chia seeds, honey, cinnamon powder soak overnight and keep in fridge.
- Morning add remaining milk, fruits and dry fruits, pour some chocolate syrup.
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Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Overnight Oatmeal Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, Indiana Overnight oatmeal is basically just rolled or old fashioned oats that have been soaked overnight in liquid.
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