BANANA & MANGO Overnight soaked oats(OATMEAL)
BANANA & MANGO Overnight soaked oats(OATMEAL)

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, banana & mango overnight soaked oats(oatmeal). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

BANANA & MANGO Overnight soaked oats(OATMEAL) is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. BANANA & MANGO Overnight soaked oats(OATMEAL) is something which I have loved my entire life.

A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas. Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health.

To get started with this particular recipe, we must prepare a few ingredients. You can have banana & mango overnight soaked oats(oatmeal) using 9 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Make ready 1 small cup oats
  2. Make ready 1 small chopped banana
  3. Make ready 1 small mango(optional) any other choice of fruit can be used
  4. Make ready 1 small cup milk just to soak oats
  5. Make ready 3 tbsp curd
  6. Prepare As required almonds and melon seeds
  7. Prepare 2 tsp Flax seeds
  8. Make ready As required Honey
  9. Prepare 1/4 tsp cardamom powder

They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas are among the most important food crops on the planet. They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world. Bananas are a tasty and convenient source of some important nutrients.

Steps to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Take a jar, add 1 cup oats.
  2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it.
  3. Add 3 tbsp curd and mix again.
  4. Drizzle some honey and add 1 layer of chopped banana.
  5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step.
  6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc).
  7. Add 2 tsps of flax seeds.
  8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only.
  9. At last Drizzle some more honey and close the lid.
  10. Keep in fridge overnight or for minimum of 8 hours.
  11. I kept it overnight and here is the final result.

They come from a family of plants called Musa that are native to Southeast Asia and grown in many of the warmer areas of the world. Bananas are a tasty and convenient source of some important nutrients. People have grown this tropical fruit since ancient times, and its health benefits have been promoted for. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.

So that is going to wrap it up for this exceptional food banana & mango overnight soaked oats(oatmeal) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!