Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, overnight cocoa oats. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Whenever we consume overnight oats for breakfast, we both notice that we are kept full a lot longer than usual. This is due to β-glucan, a type of soluble fiber. Since oats break down slowly in your stomach, it keeps you feeling fuller longer and more likely to skip that mid morning snack - deeming this an ideal breakfast for weight-loss. This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups.
Overnight cocoa oats is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Overnight cocoa oats is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have overnight cocoa oats using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Overnight cocoa oats:
- Take 1/2 cup rolled oats
- Prepare 1/2 cup milk of your choice
- Make ready 1 tbsp unsweetened cocoa powder
- Make ready 1 tbsp nuts and trail mix
- Take 1 tsp honey (optional)
Rolled oats are soaked in milk, cacao powder, chia seeds and honey overnight for a creamy, chocolate oatmeal that is a healthy breakfast. Cocoa Oatmeal is a delicious breakfast option for the kids. Make the morning extra special and top the oatmeal with coconut, almonds, chocolate chips, or whipped cream. Overnight oats are good for your gut health.
Instructions to make Overnight cocoa oats:
- Soak the oats, cocoa powder in milk overnight in the refrigerator. Next morning give it a good stir, garnish it with nuts and seeds of your choice. You could add fruits too. Drizzle some honey(optional) and your perfect breakfast is ready! Easy peasy!
Make the morning extra special and top the oatmeal with coconut, almonds, chocolate chips, or whipped cream. Overnight oats are good for your gut health. Resistant starch is a type of prebiotic fiber that your body doesn't digest. I like my oatmeal warm, so I heat it up in the morning. Overnight oats are simply uncooked oatmeal placed in a liquid (milk, almond milk, etc.), then, while you're getting your beauty sleep, the oats absorb the liquid and soften them up to make for a scrumptious breakfast you didn't have to work for.
So that is going to wrap it up for this special food overnight cocoa oats recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
